1-1-2018 WOD

Happy New Year!
AMRAP in 3:
40 Double Unders
20 Hollow Rocks
AMRAP in 3:
20 30′ Shuttle Sprints
20 Tuck Ups
AMRAP in 3:
10 Cal Row
20 Sit Ups
Rest 2 min between AMRAPS

Abmat Sit Ups, Double Unders, Hollow Rocks, Row for Calories, shuttle sprints, Tuck Ups