31 Dec 2017 Corey AMRAPs December 31, 2017 Corey 1-1-2018 WOD Happy New Year! AMRAP in 3: 40 Double Unders 20 Hollow Rocks AMRAP in 3: 20 30′ Shuttle Sprints 20 Tuck Ups AMRAP in 3: 10 Cal Row 20 Sit Ups Rest 2 min between AMRAPS Abmat Sit Ups, Double Unders, Hollow Rocks, Row for Calories, shuttle sprints, Tuck Ups