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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
25 Dec 2017
Corey AMRAPs, Strength
December 25, 2017 Corey

12-26-2017 WOD

5-5-5-5-5
Overhead Squats

AMRAP in 6:
6 1 Arm DB OHS (3 ea arm) 35/25#
10 Tuck Ups

DB Overhead Squats, Overhead Squats, Tuck Ups

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™