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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
21 Dec 2017
Corey AMRAPs, Strength
December 21, 2017 Corey

12-22-2017 WOD

3-3-3-3
Push Jerks

AMRAP in 7:
6 Push Jerks 50%
3 Wall Walks
100m Sprint

Push Jerks, Sprint, Wall Walks

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™