01 Dec 2017 Corey WODs for time December 1, 2017 Corey 12-2-2017 WOD AMRAP in 30: Max Reps then 200m Run of each Walking Lunges Toes to Bar Push Press 75/53# Burpees Sit Ups Score is total reps Abmat Sit Ups, Burpees, Push Press, Toes to Bar, Walking Lunges
