30 Nov 2017
Named WODs
November 30, 2017 Corey

12-1-2017 WOD

“Gwen”
15-12-9
Unbroken Clean & Jerks

Score is weight used for all three unbroken sets. Each set must be unbroken (touch and go at floor) only; even a re-grip off the floor is a foul. Use same load for each set. Rest as needed between sets.