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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
28 Nov 2017
Corey AMRAPs
November 28, 2017 Corey

11-29-2017 WOD

AMRAP in 25:
10 Front Squats 95/63#
10 Shoulder to Overhead
20 Lateral Jumps over bar

Front Squats, Lateral Jumps, Shoulder to Overhead

Corey's Gym San Rafael, California

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