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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
21 Nov 2017
Corey AMRAPs
November 21, 2017 Corey

11-22-2017 WOD

AMRAP for 20:
15 Box Jump-Overs 24/20″
15 Back Squats 95/65#
15 Russian KBS 53/44#
400m Run

Back Squats, Box Jump overs, Russian Kettlebell Swings

Corey's Gym San Rafael, California

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