• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
18 Nov 2017
Corey Open Gym
November 18, 2017 Corey

11-19-2017 WOD

3-3-3 sets of:
PC + Front Squat/2 of the complex

3-3-3
Hang Squat Snatch + OHS

Clean, Snatch

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™