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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
15 Nov 2017
Corey WODs for time
November 15, 2017 Corey

11-16-2017 WOD

100 DU, 50 Abmat Sit Ups
80 DU, 40 Sit Ups
60 DU, 30 Sit Ups
40 DU, 20 Sit Ups
20 DU, 10 Sit Ups
200m MB Carry after ea. Rd. 20/14#

Abmat Sit Ups, Double Unders, MB carry

Corey's Gym San Rafael, California

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