11 Nov 2017 Corey Barbell November 11, 2017 Corey 11-12-2017 WOD 1-1-1-1-1-1 Clean & Jerk Work up to heavy set of 1 C&J Rest 1 min between sets 4-4-4 Snatch High Pull + Snatch Clean & Jerk, Snatch, Snatch High Pulls