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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
22 Oct 2017
Corey AMRAPs
October 22, 2017 Corey

10-23-2017 WOD

AMRAP in 15:
5 Knees to Elbows
10 Back Squats 95/63#
15 Bar-Over Burpees

Back Squats, Bar-over Burpees, Knees to Elbows

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™