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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
19 Oct 2017
Corey AMRAPs, Strength
October 19, 2017 Corey

10-20-2017 WOD

3-3-3-3
Deadlift

AMRAP in 4:
20 Double Unders
10 Abmat Sit Ups

Abmat Sit Ups, Deadlifts, Double Unders

Corey's Gym San Rafael, California

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