October 13, 2017 Corey

10-14-2017 WOD

8:30

5 Rds
1 min at each:
KBS 53/44#
Row for Cal
Push Jerk 75/55#
Knees to Elbows
Wall Balls 20/14#

9:30
2-2-2-2
Clean & Jerk

2+1-2+1-2+1
Hang Power Snatch to OHS
Snatch