October 6, 2017 Corey

10-7-2017 WOD

8:30
Teams of 2:
Row a 2K
1 mile Med Ball Carry (trade between partners)
Row a 2K

9:30
2-2-2-2
Clean & Jerk

2+1-2+1-2+1
Hang Power Snatch to OHS
Snatch