September 22, 2017 Corey

9-23-2017 WOD

8:30
AMRAP in 20:
7 Power Cleans 135/95
7 Burpees
200m Run

9:30
Lunge to Split Jerk
2+2*3

3-3-3
Hang Squat Snatch

3-3-3
Hang Squat Clean below knee