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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
17 Sep 2017
Corey WODs for time
September 17, 2017 Corey

9-18-2017 WOD

4 Rds
5 DB Hang Squat Snatch – Left 35/25#
5 DB Hang Squat Snatch – Right
10 Push Ups
15 Wall Balls 20/14#

Hang DB Snatch, Push Ups, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™