14 Sep 2017 Corey Strength September 14, 2017 Corey 9-15-2017 WOD ATTENTION! The Gym will be closed Saturday, 9/16 for Femme Royale! 4-4-4-4 Push Press 50 Double Unders/10 Burpees 40 DU/10 Burpees 30 DU/10 Burpees 20 DU/10 Burpees 10 DU/10 Burpees 10 min Cap Burpees, Double Unders, Push Press