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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 Sep 2017
Corey Strength
September 11, 2017 Corey

9-12-2017 WOD

2-2-2-2
Squat Clean & Jerk

AMRAP in 7:
10 Ring Rows
10 DB Press 35/25#
10 Hollow Rocks

Clean & Jerk, DB Press, Hollow Rocks, Ring Rows

Corey's Gym San Rafael, California

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