10 Sep 2017 Corey Named WODs September 10, 2017 Corey 9-11-2017 WOD “Amanda” 9-7-5 Ring Muscle Ups Squat Snatches 135/95# Modified 9-7-5 Burpees Pull Ups Power Snatches 95/65# Burpees, Muscle Ups, Power Snatches, Pull Ups, Squat Snatches