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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
03 Sep 2017
Corey EMOM WODS
September 3, 2017 Corey

9-4-2017 WOD

EMOM for 18:
1st: 12 Walking Lunges 35/25#
2nd: 6 Hang Cleans 115/75#
3rd: :20 Hollow Hold

DB Walking Lunges, Hang Cleans, Hollow Holds

Corey's Gym San Rafael, California

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