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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
27 Aug 2017
Corey EMOM WODS
August 27, 2017 Corey

8-28-2017 WOD

EMOM for 16:
1st: 5 Power Cleans 135/95#
2nd: 8 Pull Ups

Rest 3 Min:

3 Rds
200m Sprint
Rest :30

Power Cleans, Pull Ups, Sprint

Corey's Gym San Rafael, California

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