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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
24 Aug 2017
Corey Strength
August 24, 2017 Corey

8-25-2017 WOD

3-3-3-3
Bench Press
3-3-3-3
Strict C2B Pull Ups
1 min max reps C2B
(may come off the bar/may kip)

Bench Press, Strict Chest to Bar Pull Ups

Corey's Gym San Rafael, California

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