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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
15 Aug 2017
Corey AMRAPs
August 15, 2017 Corey

8-16-2017 WOD

AMRAP in 20:
10 Pull Ups
10 DB Step Ups 35/25# 24″/20″
10 KBDL 53/44#
30 DU

DB Step Ups, Double Unders, KB Deadlifts, Pull Ups

Corey's Gym San Rafael, California

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