13 Aug 2017 Corey AMRAPs August 13, 2017 Corey 8-14-2017 WOD Min 0:00 – 6:00 Run 800m Max reps Wall Balls 20/14# Min 6:00-7:00 Rest Min 7:00 – 10:00 400m Run Max reps Med Ball Clean Min 10:00-11:00 Rest Min 11:00-13:00 200m Run Max Reps MB Sit Ups Med Ball Cleans, Med Ball Sit Ups, Wall Balls