• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 Aug 2017
Corey WODs for time
August 9, 2017 Corey

8-9-2017 WOD

3 Rds
800m Run
15 KBS 53/44#
10 Box Jumps 24/20″
5 OHS 115/75#

800m run, Box Jumps, Kettlebell Swings, Overhead Squats

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™