August 4, 2017 Corey

8-5-2017 WOD

8:30
“Nancy”
5 Rds
400m Run
15 Overhead Squats 95/65#

9:30
Jerk from Rack
2-2-2-2-2

1+2-1+2-1+2-1+2
Clean + 2 Front Squats