04 Aug 2017 Corey Named WODs, Strength August 4, 2017 Corey 8-5-2017 WOD 8:30 “Nancy” 5 Rds 400m Run 15 Overhead Squats 95/65# 9:30 Jerk from Rack 2-2-2-2-2 1+2-1+2-1+2-1+2 Clean + 2 Front Squats