02 Aug 2017 Corey AMRAPs August 2, 2017 Corey 8-3-2017 WOD 2 Rds AMRAP IN 4: 15 Back Squats 95/65# 7 Strict Ring Rows Rest 2 min AMRAP in 4: 16 Walking Lunges 35/25# 8 Hollow Rocks Back Squats, DB Walking Lunges, Hollow Rocks, Ring Rows