09 Jul 2017 Corey WODs for time July 9, 2017 Corey 7-10-2017 WOD Buy In: 10 Cal AB/12 Cal AD 15-9-6 Cal Row Deadlifts 115/75# Back Rack Walking Lunges Buy Out: Block Run AD for Cal, Back Rack Walking Lunges, Deadlifts, Row for Cal, Run