July 7, 2017 Corey

7-8-2017 WOD

8:30a
6 Rds
400m Run
12 Wall Balls
12 Knees to Elbows
12 Box Jumps
12 Push Ups

9:30
2-2-2-2
From Rack: Push Press/Split Jerk

2-2-2-2
Snatch to OHS