04 Jul 2017 Corey Running Clock WODs July 4, 2017 Corey 7-5-2017 WOD 5 Rds Running clock 1 min @ ea Toes to Bar Double Unders Bike for Cal Slam Balls 40/30# Tuck Ups Rest Air Dyne for Cal, Double Unders, Slam Balls, Toes to Bar, Tuck Ups
