30 Jun 2017 Corey Strength, WODs for time June 30, 2017 Corey 7-1-2017 WOD 8:30 Buy In: 3 Rope Climbs 4 Rds 6 each side 1 Arm OHS 35/25# 12 Front Rack DB Walking Lunges 18 Renegade Rows Buy Out: 1 mile run 9:30 2-2-2-2 Power Clean/Clean 2-2-2-2 Power Snatch/Snatch