• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 May 2017
Corey WODs for time
May 9, 2017 Corey

5-10-2017 WOD

Buy In: 1000m Row
6 Rds.
3 Press 95/65#
6 Push Press
9 Push Jerk
12 Deadlift
Buy Out: Block Run

Deadlifts, Press, Push Jerks, Push Press, Row, Run

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™