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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
13 Apr 2017
Corey Uncategorized
April 13, 2017 Corey

4-14-2017 WOD

5-5-5-5-5
Front Squat

AMRAP in 7:
4 Hang Squat Cleans 40%
2 Split Jerks
6 Tuck Ups

DB Hang Squat Cleans, Front Squats, Split Jerks, Tuck Ups

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™