11 Apr 2017 Corey EMOM WODS April 11, 2017 Corey 4-12-2017 WOD EMOM for 21: 1st Minute: 15 Front Rack WL 95/65# 2nd Minute: 10 Ring Rows 3rd Minute: 30 Double Unders Double Unders, Front Rack Walking Lunges, Ring Rows
