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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 Apr 2017
Corey EMOM WODS
April 11, 2017 Corey

4-12-2017 WOD

EMOM for 21:
1st Minute: 15 Front Rack WL 95/65#
2nd Minute: 10 Ring Rows
3rd Minute: 30 Double Unders

Double Unders, Front Rack Walking Lunges, Ring Rows

Corey's Gym San Rafael, California

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