• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
10 Apr 2017
Corey Strength
April 10, 2017 Corey

4-11-2017 WOD

3-3-3-3
Bench Press/Weighted Pull Up

AMRAP in 7:
8 Push Ups
8 Pull Ups
8 Hollow Rocks

Bench Press, Hollow Rocks, Pull Ups, Push Ups, Weighted Pull Ups

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™