10 Apr 2017 Corey Strength April 10, 2017 Corey 4-11-2017 WOD 3-3-3-3 Bench Press/Weighted Pull Up AMRAP in 7: 8 Push Ups 8 Pull Ups 8 Hollow Rocks Bench Press, Hollow Rocks, Pull Ups, Push Ups, Weighted Pull Ups