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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
29 Mar 2017
Corey Running Clock WODs
March 29, 2017 Corey

3-30-2017 WOD

3 Rds
1 min at ea.
Rope Climb
Slam Balls 40/30#
Push Ups
DB Walking Lunges 35/25#
Hollow Rocks
Rest

DB Walking Lunges, Hollow Rocks, Push Ups, Rope Climb, Slam Balls

Corey's Gym San Rafael, California

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