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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
22 Mar 2017
Corey WODs for time
March 22, 2017 Corey

3-23-3017 WOD

4 Rds
Left Arm: 12 DB Power Snatches 35/25#
6 – 1 Arm Squats
Right Arm: 12 DB Power Snatches 35/25#
6 – 1 Arm Squats
30 Double Unders

1-Arm DB Squat, DB Power Snatches

Corey's Gym San Rafael, California

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