• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
08 Mar 2017
Corey WODs for time
March 8, 2017 Corey

3-9-2017 WOD

3 Rds
400m Run
12 Kettlebell Swings 53/44#
6 Bar Roll Outs
12 Push Jerk 95/65#
6 1 Leg Deadlifts

1 Leg Deadlifts, Bar Rollouts, Kettlebell Swings, Push Jerks

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™