8:30
Partner WOD
Buy In: Block Run Together
50 Cal Row
50 KBS 53/44#
50 Hang Power Cleans 95/65#
25 Partner Med Ball Sit Ups
25 Tire Flips
Buy Out: Block Run Together
1 Person works at a time
May go in any order
9:30
Annie on the Run
50-40-30-20-10
Double Unders
Sit Ups
Run 400m between rounds