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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
12 Feb 2017
Corey WODs for time
February 12, 2017 Corey

2-13-2017 WOD

4 Rds
5 Deadlifts 255/185#
10 Bar-Over Burpees
200m Sprint

Tabata:
Hollow Rocks

Bar-over Burpees, Deadlifts, Hollow Rocks, Run

Corey's Gym San Rafael, California

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