2-11-2017 WOD

8:30
100 Double Unders
10-8-6-4-2 100 Double Unders 2-4-6-8-10
DB Power Snatches 45/30#
1/2 on Ea side not alternating
DB OH Walking Lunges
Box Jumps 24/20″

9:30
Buy In: 1000m Row
50 Wall Balls 20/14#
50 Sit Ups
50 MBC
50 Push Ups
50 Pull Ups
Buy Out: 800m Run

800m run, Box Jumps, DB Power Snatches, Double Unders, Med Ball Cleans, OH Walking Lunges, Pull Ups, Push Up, Sit Ups, Wall Balls