08 Feb 2017 Corey Running Clock WODs February 8, 2017 Corey 2-9-2017 WOD 3 Rds :60 Work/:30 Rest Rope Climb (1=6 reps) 1 Leg DL 44/35# Strict HSPU L-Sits (:1=1 rep) Score is Total Reps 1 Leg Deadlifts, L-Sits, Rope Climb, Strict Handstand Push Up
