07 Feb 2017 Corey WODs for time February 7, 2017 Corey 2-8-2017 WOD Buy In: 500m Row 5 Rds 12 Kettlebell Swings 53/44# 8 Hand Release Push Ups 8 Knees to Elbows 12 Tuck Ups Buy Out: Block Run Hand Release Push Ups, Kettlebell Swings, Knees to Elbows, Row, Run, Tuck Ups