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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
24 Jan 2017
Corey Running Clock WODs
January 24, 2017 Corey

1-25-2017 WOD

5 Rds
1 min at each:
Pistols
Russian KBS 53/44#
Double Unders
Plank w/ Toes on Ball
AD for Cal
Rest
There is no score. Try to work for :55 unbroken

AD for Cal, Alternating Pistols, Double Unders, Plank Toes On Ball, Russian Kettlebell Swings

Corey's Gym San Rafael, California

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