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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
18 Jan 2017
Corey EMOM WODS
January 18, 2017 Corey

1-19-2017 WOD

EMOM for 14:
Even: 8 Overhead Squats 135/95#
Odd: 12 Box Jump overs 24/20″

Box Jumpovers, Overhead Squats

Corey's Gym San Rafael, California

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