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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
03 Jan 2017
Corey WODs for time
January 3, 2017 Corey

1-4-2017 WOD

Buy In:
20 Cal Row
4 Rds
50 Double Unders
25 Walking Lunges 25/15#
15 Sit Ups
5 Strict Pull Ups
Buy Out: C/M Run

Double Unders, Row for Cal, Sit Ups, Strict Pull Ups, Walking Lunges

Corey's Gym San Rafael, California

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