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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 Dec 2016
Corey EMOM WODS
December 11, 2016 Corey

12-12-2016 WOD

EMOM for 15:
Minute 1: 5 Strict Ring Dips
Minute 2: 7 Strict Pull Ups
Minute 3: 20 Air Squats

Air Squats, Pull Ups, Ring Dips

Corey's Gym San Rafael, California

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