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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
06 Dec 2016
Corey WODs for time
December 6, 2016 Corey

12-7-2016 WOD

3 Rds
20 Russian KBS 53/44#
20 Knees to Elbows
800m Run

800m run, Knees to Elbows, Russian Kettlebell Swings

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™