• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
16 Nov 2016
Corey WODs for time
November 16, 2016 Corey

11-17-2016 WOD

Buy In:
500m Row
4 Rds
6 Ring Dips
6 Single Arm DB Snatch-R 35/25#
6 Single Arm DB Snatch-L 35/25#
200m Run

DB Snatches, Ring Dips, Row

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™