23 Oct 2016 Corey WODs for time October 23, 2016 Corey 10-24-2016 WOD Buy In: 3 Rope Ascents 4 Rds 15 Overhead Squats 95/65# 200m Sprint 15 Toes to Bar 200m Row Overhead Squats, Rope Ascents, Row, Sprint, Toes to Bar
